Wednesday, November 9, 2011

The Harmful Effects of Abdominal Adiposity

Excessive belly fat can't be taken lightly,this is because it affects your health much more than just you having a protruding belly.

Research by the medical journal that was published shows that there is a close relationship between the lung function and the overall weight and abdominal adiposity in more than 2000 adults in the New york alone.

It was revealed that abdominal adiposity better predicts the function of the lung than do the weight or body mass index.it shows also that the increasing obesity ,especially abdominal adiposity is indirectly related to the lung function.

For instance,women with large waist length and abdominal height i.e base to top belly measurement are more likely to have a poor lung function.

The abdominal adiposity that is found around the organs or visceral fats i.e the stubborn fats within the tissues can cause unwanted blood clotting and irregular formation in the blood vessels,thus bringing about an incidence of heart failure or stroke when the it ruptures and the vessels get blocked.

That is the reason abdominal adiposity is one of the causes of Metabolic syndrome, a critical risk factor for cardio vascular diseases.

Medical experts do agree that the obesity problem that lingers may be necessitated by Metabolic syndrome that could overtake cigarette smoking as the main risk factor for cardio vascular diseases.

The international journal of cancer has proved by examination that women with large waist length are at a higher risk of colon cancer.

This research having been carried out for 10 years,revealed that out of 24,000 women,212 of them were diagnosed with colon cancer during the follow -up check.

I t was discovered that the central adiposity which is estimated by the waist length and waist-to -hip ratio when it rises,the risk of colon cancer do too.

This is could as a result of lack of exercise that could have increased the rate of the risk of colon cancer.The researchers also think that a fat-related hormone known as leptin could have caused the colon cancer.

Although,the researches carried out revealed that women with belly fat do run a higher risk of some damaging diseases,men also are not left out in having such harmful diseases if they allow belly fat in their body.

In a nutshell,whether you are a man or woman,you should make effort to remove all kind of belly fat which is the panacea to a healthier and a longer life.

For the right diet to deal with abdominal adiposity click Abdominal adiposity.

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